boora
Senior List
hi, has anyone on here had a sciatic nerve complaint and if yes, what did you do too manage it?
i have had a problem for around 5 months, pins and needles in calf/feet, tight hammy and lower back pain etc. what sort of stretches, back people (chiro, osteo), excercises that you did etc.
thanks.
i have had a problem for around 5 months, pins and needles in calf/feet, tight hammy and lower back pain etc. what sort of stretches, back people (chiro, osteo), excercises that you did etc.
thanks.