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Weekly Prize - Join Any Time - Tip Round 11
The Golden Ticket - MCG and Marvel Medallion Club tickets and Corporate Box tickets at the Gabba, MCG and Marvel.
Personally I find mindful eating a better method than not eating for 3 days to bank calories for Christmas Day.
I am so into health and fitness, i'm a beautician so do like to look good, my motto being-look good then feel good.
I'm 5ft 5. Slim and toned. Dress size 10. Never drink alcohol or smoke. I go jogging and play netball.
I eat a healthly balanced diet, occasionally have treats but never over indulge.
It's good thanks! If it's cold here i dress accordingly, i wear a decent pair of running trainers too. Any icy conditions though i'll use a treadmill instead.How do you go with jogging at the moment in the UK?
rug up!It's good thanks! If it's cold here i dress accordingly, i wear a decent pair of running trainers too. Any icy conditions though i'll use a treadmill instead.
Ah rug up is an Australian expression? Do you go running too?rug up!
Ah rug up is an Australian expression? Do you go running too?
I ate three pieces of sponge cake today.
Three.
Idc.
Powerlifting/strength training.
I feel like i need to do something different... gym is getting same old same old boring.
Probably should start with completely changing my routine at the gym..
Ideas pls fire away.
Bikram Yoga.I should try and stay away from the treadmill- always with the ******* treadmill. I should do bike, xtrainer and rower.