- Oct 17, 2022
- 328
- 387
- AFL Club
- West Coast
Awesome thanks for that.Start at Mardalup Park, run down over the Causeway Bridge and back up along the river behind Optus over the Windan Bridge for a ~ 7km loop that's pretty flat. If you start at the same spot but go over the Matagarup Bridge instead I think you go around the East side of Optus and get a bit under a 5km loop that's again pretty flat.
Bold Park main loop (Zamia I think it's called) is a hilly 5km, do that once or twice.
Herdsman Lake loop is ~ 7.5km as well that's pretty flat.
Can always run out and back along the coast as well.
There's also a few social groups if you want company, WA Marathon Club website lists a couple and they run their own sessions a few days a week - I believe Wednesday is the one to start at for a more social experience.